30 Aprile 2024

Salute, FATTI E SPERANZA

35. Esercizio di 3 minuti

1 Luglio 2021

1 min. lett.

Serie: Ci sono Fatti ma c’è anche una Speranza

L'ASSOCIAZIONE DI CARDIOLOGIA raccomanda 40 minuti di esercizio aerobico di intensità moderata o vigorosa per tre-quattro volte la settimana, al fine di ridurre il rischio di infarto e ictus. Tuttavia, oltre l'80% degli adulti non rispetta questi orientamenti.

Podcast: Apri in un'altra finestra | Download () | Embed

Fatti e Speranza Video

Panoramica sulla Privacy

Questo sito utilizza i cookie per migliorare la tua esperienza durante la navigazione nel sito. Di questi, i cookie classificati come necessari vengono memorizzati nel browser in quanto sono essenziali per il funzionamento delle funzionalità di base del sito web. Utilizziamo anche cookie di terze parti che ci aiutano ad analizzare e capire come utilizzi questo sito web. Questi cookie verranno memorizzati nel tuo browser solo con il tuo consenso. Hai anche la possibilità di disattivare questi cookie. Tuttavia, la disattivazione di alcuni di questi cookie potrebbe influire sulla tua esperienza di navigazione.

Necessary

Sempre abilitato

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Durata	Descrizione
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
elementor	never	This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time.
PHPSESSID	session	This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed.
sessionId	session	This cookie is used by the website to store the user's session ID.
ts	3 years	This cookie is provided by the PayPal. It is used to support payment service in a website.
ts_c	3 years	This cookie is provided by PayPal when a website is in association with PayPal payment function. This cookie is used to make safe payment through PayPal.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Durata	Descrizione
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_gtag_UA_131066743_1	1 minute	This cookie is set by Google and is used to distinguish users.
_gat_UA-131066743-1	1 minute	This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
CONSENT	16 years 4 months 12 days 11 hours 29 minutes	These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video.
UID	2 years	No description available.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Durata	Descrizione
IDE	1 year 24 days	Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
mc	1 year 1 month	This cookie is associated with Quantserve to track anonymously how a user interact with the website.
test_cookie	15 minutes	This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.
yt-remote-connected-devices	never	These cookies are set via embedded youtube-videos.
yt-remote-device-id	never	These cookies are set via embedded youtube-videos.

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Durata	Descrizione
csrfToken	session	No description
rtid	16 years 4 months 12 days 11 hours 28 minutes	Description unavailable.
x-cdn	session	No description available.

35. Esercizio di 3 minuti

Articoli recenti

Diretta Potenza

Diretta UICCA

Video Giornale Avventista – 13 gennaio 2024

Diretta Firenze

Diretta Genova

Diretta Bari

Diretta Cesena

Diretta Roma Lungotevere

Battesimi. Giornata speciale a Napoli

SOS Fede – 16 La Salvezza

Daniele in breve. Il re del nord e il re del sud

Diretta Padova

Diretta Istituto Avventista

Dieci testi biblici sull’amore

Diretta Trieste

Diretta Oriolo Romano

Io sono la luce del mondo

Messaggero – Mag. 2024

35. Esercizio di 3 minuti

Potrebbe interessarti anche

Articoli recenti